All people want to eat qualitatively.Eat high-quality foods that benefit the body.Especially men pay attention to products that can improve potency.After all, the problem of insufficient male strength is relevant at all times, from the appearance of the first civilizations of the world.But a person will never agree with these things and look for ways to solve problems.A few centuries ago, even before the popular medicine was invented, humanity decided which products increase potency.This will be a conversation in this article.Such products are called aphrodisiacs.
Products containing vitamins A, B, E, can improve the passage of nerve impulses in the body.This circumstance leads to increased potency and sexual pleasure, the body is rejuvenated, and men's sex hormonal testosterone enters the blood.Vitamins of this group include walnuts, dates, peanuts, hazelnuts and pistaches.
Vegetables and fruits contain components that increase potency
Vegetables is a good assistant for potency.Specifically, onions and his varieties.This is a green onion, onions.The ancient Romans used themselves for those purposes a mix of ports with an egg.This mixture is very popular and efficient due to the fact that the bow returns the balance of hormones and encourages a desire in men.It can be consumed both separately and with another food.Garlic is another aphrodisiac.For the best performance, it is recommended to challenge a pound of garlic, put in a 3-liter jar, pour boiling water and let the beer for a month.Every day the jar must be shaken.Use one teaspoon per day.This recipe shifts the body by cleaning blood vessels and improving blood circulation.
Increases the pot potency.It is necessary to cook in carrot juice, mix with honey and a third is glass 3 times a day.His juice improves the functioning of the heart, as a result, the blood is more active distributed by organs and potential.Aphrodisiacs also include carrots with watermelons.The watermelon is generally useful not only for one male strength.The bake spreads in the same way as popular drugs for potency.
Nuts are known as one of the best funds for male health.They contain a huge amount of useful substances.This is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of sexual glands.To be confident with a woman with a woman, it is enough to eat about 100 grams every day.Walnuts.There are a large number of cooking recipes along with other products.The most efficient mixture of nuts with honey, raisins, plums and figs is considered most effective.The ingredients are mixed in equal amounts.Reception - 2 teaspoons per day.
Dairy products increase potency
Dairy products can also strengthen potency.But not everything, but surely.They include cheese, sour cream, cream, cottage, yogurt.This includes the sea fruits that every man who cares about his health is simply obliged to use.These are flounder, mackerel, shrimp, mussels, crabs.You must also be able to prepare a dish properly.The best option is to use in fried form but in cooking.
It is important to know that honey is useful for potency.The best is a bee product composed of Jasmine, Major or Orchid.Our article has already said about the use of nuts with honey and how to prepare this mixture.
What products are harmful to potency?
Information on products harmful to potency for potency.After all, they do not know all people about it, and in the end, Libida can occur.These include alcoholic beverages, ment in any form, chewing gum, donuts, fast food, free potatoes, hot dog, mayonnaise, coca-blades, preservatives and other additives.Alcoholic drinks are just briefly increasing the potency, but then their actions dramatically weak and the person feels fatigue.Alcohol is especially harmful to a young generation.The same is the use of pepsi, cola and energy.Act for a short time.The negative point is their load on the cardiovascular system.The case can end up with a heart attack or stroke, in rare cases, but it doesn't get easier.The combination of alcohol with energy engineers is especially dangerous.
Some products are not sufficient for sex to be good.It is important to maintain the selected diet, sleep a healthy dream.Such bad habits as smoking, alcoholism, drug addiction, excess weight and sitting lifestyle most often causes negligence.