Each representative of stronger sex seeks to stay in good physical form to age, while keeping a possibility of complete intimate life.But with age, problems always appear in the genital area, which negatively affects not only on the benefit of man, but also on his psycho -emotional state.When the first signs appear, doctors advise to pay more attention to food behavior, because there are a number of products that can return or strengthen male strength.A good way to potency in men are crazy.This product is considered a champion in the number of nutrients and the sphere of influence on the body.It has been proven to encourage spermatogenesis and increases the production of sex hormones.
The most useful walnuts for male potency
On the shelves of modern supermarkets there is a wide range of nuts for each taste, and the costs of each type are available even for the average consumer, so it does not "win" pocket and budget.Nuclei are a unique complex of vitamins and minerals, carbohydrates and fatty acids, which makes this product an ideal tool for treating erectile dysfunction.But the choice is so diverse that it is quite difficult to determine how useful each of the existing species is.Experts say that the most useful almonds, peanuts and hazelnuts, mother nuts and walnuts are made of cedar.Due to the presence of high -tric elements, the fruits are ideal for snacks and enforcing the body with energy.
Orahen therapy: Positive effect on male health
To understand which nuts are suitable for strengthening potency, you need to understand component properties and find out the mechanism of their performance on a male body.The composition of all kinds of products is approximately the same, but, despite that, each of them has a big impact.
- Amino acids.They contain proteins important for the body (building material for muscle tissue), synthesizing serotonin (hormonal happiness) and testosterone (androgen).These elements are responsible for erectile ability, ejaculation and a sense of orgasm.With normal arginina content, Alanin, cystine, three-phaphan and glutamic acid, all biochemical processes occur more actively and more convenient.
- Polyunsaturated fatty acids,In particular, palmity, linols and stearin, are metabolised in steroid hormones, which form the basis of testosterone.Increasing his development helps to strengthen male power.
- Microelements.Once in the digestive tract organs, they absorb them with bowel walls.Their main role is to participate in metabolic processes.So, magnesium, potassium and calcium allow us to strengthen heart muscle.Surely, selenium, zinc contributes to testosterone to release, and iron is necessary for red blood grains, with which oxygen is delivered to tubes.
- Vitamin complexesIncrease endurance, encourage the potency, while improving excitement and sensuality.
Council!Regular dishes of any type of any type or mixture encourages the brain, increases resistance to body stress, strengthens protective forces and helps to deal with depression.To improve the indicators of the seed liquid, it is recommended to eat only 75 g raw or fried core per day.
Treatment of erectile nuts dysfunction
Long times the nuts are recognized as an aphrodisiac, which positively affects male potency.Each core carries a charge in the form of natural chemical compounds for combating erectile dysfunction.Some of them contribute to increasing the synthesis of male hormones, others control the filling of the grinding bodies of the genitals in blood, others help to form and preserve normal libid.Consider what nuts are useful for men to return potency.In the list below, you can find a list of most popular species.
Nut
This species is rightly referred to in royal and is considered a source of inexhaustible health.In the distant past, the "wood of life" was called for the ability to quickly renew male power, while protecting the body from different weight.
It was clinically proven that the walnut used for potency has the following effect:
- stimulates the activity of the brain;
- normalizes spermatogenesis;
- Increases sperm mobility;
- provides blood supply to a small pelvis and a reproductive system;
- Promotes the testosterone show.
Reception only 75 g The core daily will save a man from a problem in intimate life, and the product is not necessary to consume in its purest form.It can be combined with honey, dried fruits, added to salads.
Hazelnut
An important product in resolving a sensitive problem.Gifts forest soothingly affect the nervous system, remove excessive irritations and excitement.The high content of vitamin E and a number of other components allow for male power maintenance and useful to influence the state of the body as a whole:
- normalizes blood pressure;
- increases hemoglobin;
- Clean vessels Cholesterol deposits;
- stimulates the prostatural gland;
- Improves blood flow to the genitals.
With the use of raw cores, sexual glands are activated, as a result that increases the production of high quality testosterone.To normalize the situation and avoid the development of impotence of psychogenic nature, it is enough to eat 50 g of cores per day.
Treasury
This type is characterized by high zinc content, necessary for synthesis of allogene hormones.In total, a small fist of sensitive fruits cannot only increase fertility, but also achieve the following results:
- compensate for the lack of zinc;
- normalize spermatogenesis;
- improve potency;
- worsen sexual attraction;
- stabilize erection;
- Remove the signs of fatigue;
- Reduce the risk of developing oncological pathologies.
Due to the high content of fat and comfortable taste, product costs helps fight fatigue - the usual cause of sexual impotence.
Pistachio
The delicious green core is not just a delicious snatch and a popular snack.This is also an inexhaustible source of folic acid, which plays a huge role in the woman's body.She brings a man or less benefit.The shortage of this element causes violation of hormonal balance and deteriorating the quality of the seed liquid.
It's important to know!Using a handful of walnuts a day, you can improve erection and increase the duration of sexual intercourse.Pistaches improve erotic excitement and exacerbate sensuality during intimacy.
Almond
This excellent nut is characterized by a high protein content and a mild content of saturated fat.Such a relationship is considered ideal for the renewal of the male power.The product of the almond tree is a set, thanks to the rich composition and exciting effects.In order to achieve the result, it is enough to use 30 G cores a day.Moreover, they have the following properties:
- provide resistance and duration of erection;
- improve endurance;
- accelerate cellular metabolism;
- turn off the feeling of hunger;
- Return energy and give vitality after physical tension.
It is recommended to include almonds in the daily nutrition of men professionally included in the sport, bodybuilding or relating to active physical work.They are shown for advanced age to prevent fractures, osteoporosis.
Peanut
The Earth's nut is known for the ability to quickly return the forces lost in physical activity.The core purified from the film is well combined not only with other types of nuts, but with dairy products, oatmeal.They give an unusual taste for desserts, salads, pastries.Raw or thermally processed fruit are of great benefit men:
- Remove erectile dysfunction;
- effectively fight against prostate disease (inflammation, aden);
- Return the reproductive function and return the possibility of fertilizers.
To improve the potent, it is recommended to eat a day no more than 10-15 core raw nuts.It contains linole and folic acid, many other useful elements, but does not cause cholesterol accumulation.
Nutmeg
To resolve problems with the potential and difficulties with the conceptions of men, according to patients, it will allow exotic nut.It contains starch, pektinova, iodine, sulfur, magnesium and a number of other elements that have a beneficial effect on the process of renewing an erectile function.The muscular nut is considered a natural aphrodisiac for potency, but how to accept that a few is known.Meanwhile, it can be added to the first and other dishes, salads, desserts, and even drinks.
The beneficial effect on the potency is due to the stimulation of the cardiovascular system.But simultaneous fruits contribute to strengthening the central nervous system, in order to improve the functioning of the bodies of sexual and reproductive sphere.
Cedar nuts
Product fans should know that nuclear nucleus is considered the highest color among their brothers.They are known for the high content of Tokoferol - Vitamin E, which is a powerful antioxidant that slows down the aging process.The substance returns the tone and elasticity of blood vessels, clean the walls of excessive deposits, prevents the development of thrombosis and atherosclerosis.
In the genital area, the product has a complex effect:
- stabilizes erection;
- normalizes the work of the central nervous system;
- improves metabolism processes;
- provides blood-blood supply;
- Returns strength and energy after physical and emotional overload.
Cerens have anti -infalman and immunity effects, which allows them to be used in the treatment of prostatitis and prostate adenoma.Recommended daily standard - 30 g.
Pekeri
Bakers can boast of many properties inherent in all other types of nuts.It contains antioxidants similar to the one that are part of a blueberry and plum.This allows minimizing the risk of developing serious and dangerous pathologies.In the core are steroids of plant origin that helps fight disease such as adenoma prostate.Beta-Sitosterin, combined with tokopherol, actively destroys cancer cells, prevents the appearance of tumor processes in the geniteal sphere.
Brazilian walnut
The exotic product is esteemed in places of its natural growth for high content of arginine, zinc and selene.These elements increase testosterone levels and improve sperm quality.The seed trees are necessary for men:
- increase libido;
- strengthen potency;
- warn the development of onkopatology in the bodies of the geniteal sphere;
- Reduce the risk of developing a reproductive system disease.
Arginine contributes to the production of nitric oxide, leading to relaxation and spread of lumens of blood vessels, increasing blood flow and eliminating standing phenomena.Only 2-4 nuts will increase the daily use of only 2-4 nuts.
Prohibitions, restrictions, side effects
Regardless of how much are considered useful nuts, the use in unlimited quantities is not recommended.First of all, it is due to increasing weight, because the product is overly nutritious and high-calorie.
In addition, experts highlight a certain number of contraindicates on its use:
- obesity;
- Heavy pathology of cardiovascular and digestive system;
- Nephrolithiasis and college in the stage of deterioration;
- Diabetes and some other endocrine disorders;
- A kidney or liver failure;
- Blood coagulation disorders;
- Dermatological problems - eczema, psoriasis, diathesis;
- Increased sensitivity or intolerance on product components
It should be borne in mind that even the most useful and secure product can harm and cause the allergic body reaction to Edema Quincke and anaphylactic shock.Therefore, before switching off the dishes with nuts in your daily diet you must pass the exam attending a doctor.
Attention!Excessive dessert enthusiasm can lead to dosing overdraft and cause the appearance of unpleasant symptoms - rash, urticaria, itchy, headache and endpower.To achieve the maximum effect with a weakened potency, it is recommended that it is not taken away, but uses nuts in small quantities.
Recipes with nuts for men
Nuts are a fairly delicious treat, so they are used in cheese and fried shape.For various nuclei, they are added to desserts, salads, baking.The following dishes help increase sexual activity and improve fertility.
Walnuts and honey for potency are the most famous and most popular recipe of all existing ones.To prepare a domestic drug, the core should be cleaned from shells and partitions, then chopped and mixed with bee honey.Save mass into the refrigerator and use on an empty stomach per day per month.Improve taste and improve therapeutic effect on the finished mixture, you can add finely chopped raisins and dried apricots.
A mass of substantial for potency.For this delicacy, the core of any kind of nuts, as well as pumpkin seeds, are suitable.They need to be cleaned, finely chopped and connected with yogurt or a sour cream.Take two teaspoons a day.
Tincture from partition.They are not only considered walnuts with honey useful, for men in the potential recipe, often include sensitive mother membranes.50 g raw materials should pour a glass of vodka and insist in a dark place for a few weeks.Drink 10-15 drops of water a day for at least one month.
Conclusions
NUTS in the diet of men are able to complement the lack of nutrients important for normal vital activity, while having a strong effect on the state of potency.A clearly balanced combination of unique components allows you to achieve a complete renewal of the blood supply to the pelvic authorities and the genital area, the synthesis of anthrogen hormones.Regular use of hazelnuts, Indian fish, bakery and other nutrients will allow you to regain your former power of male power in a month and increase sexual attraction.